Friday, March 16, 2012

treadmill

my workout today was on a treadmill...it has been sooo ridiculously humid and i dont even want to think about running out there haha...not to much to tell cuz running on a treadmill is pretty self explanatory and when your watching tv while doing it, it doesnt make for any good stories :z  i have decided since i dont know what is wrong with my leg i am going to run every other day until it is better.  i figured running every other day versus nothing at all is the better option until im better...
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2 comments:

  1. M.I.L.F. (Mother Inspiring Life-Long Fitness)March 17, 2012 at 9:45 AM

    Awesome, what'd you think of the treadmill run versus an outdoor run? I think they are harder...but humidity would have made your outside run hard too. lol. Good job for finding something! :)

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    1. Christ_FollowerMarch 23, 2012 at 2:34 PM

      idk i think they are WAY easier..i dont feel like i worked as hard on the treadmill..what i have been doing is upping the speed and incline but idk i still find them a little easier than running on the road or something ... they feel quicker too haha

      i cant stand running in the humidity..if i cant breathe when im just walking to my car then i know i wont be able to when im gasping for air hahaha

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